The Fat That Makes You Lose Weight

A fat that makes you lose weight? Believe it! If you are interested in exercise performance or weight control, you should look into supplementing with MCT oil. What is MCT oil, you’re asking? Short for Medium Chain Triglyceride, MCT is a special type of dietary fat that was first formulated in the 1950’s by the pharmaceutical industry for patients who had trouble digesting regular fats. MCT fats are more water soluble, allowing them to be absorbed easier.

MCT is made mostly from coconut oil. The good news? You don’t have to worry about negative side effects of this tropical oil, such as high LDL cholesterol. This fat that makes you loose weight will do many things for you as you supplement your diet. MCT has the ability to increase endurance by its rapid ability to be used as fuel for energy in lieu of being stored by the body. This fat provides 2 times the energy of proteins and carbohydrates.

By taking MCT oil with a carbohydrate source, such as a sports drink, you can boost your endurance during exercise. A diet rich in carbohydrates will trigger weight gain. On the flip side, your body needs carbs for energy. We can safely replace carbohydrates with MCT without the big dip in energy, thus preventing fatigue and supplying more energy for your work out.

How’s that for a fat that makes you loose weight! Along with providing energy and acting as a replacement for a portion of your carbohydrate intake, MCT exhibits other properties as well. More advantages of Medium Chain Triglycerides would be that it stimulates thermogenesis, peps up metabolism, and burns both calories and fat. Further more, MCT enhances muscle.

In conclusion, do your research, consult your doctor, find out more about this fat that makes you lose weight, and perhaps this supplement could be a good tool to help you reach your weight loss goals.

Related Drugs That Make You Lose Weight

from Eight.iy http://ift.tt/1LOdoRt
Best Diet Plan 4 Weight LOSS