How to Lose Weight as a Vegetarian with Your Brain

How to make use of your brain to help you lose weight as a vegetarian? Let’s take a look at these vegetarian weight loss solutions – weight loss shakes, slimming pills, B12 shot, liposuction, low-carb high-protein vegetarian weight loss, acai berry juice, weight loss beverages, rapid vegetarian weight loss etc… do they really work?

Let’s say you take weight loss shakes in the morning. At best, it only helps you detox. Then you continue eating processed vegetarian food, high-sugar junk, sodium-laced chips etc for the day. These junks will cause fluctuations in your blood glucose level, make you feel thirsty and leave toxins in your fat tissues. What next?

Your internal organs must do the best they can to remove the waste materials out of your body. But because these “baddies" gush into your body in bulk sizes, your body finds them too much to handle, so a portion of them remains inside your body for the day. Next morning you take the shakes again, and it detoxifies your body. Then you continue with what you’ve been eating all this while again.

Now, this is a perfect scenario such that I’m assuming the weight loss shakes is a “miraculous" formula that’ll undo all the harm you have done to your body day in, day out. But in reality, they’re just ordinary high-fiber food that gives your body a temporary relief. Toxins and every other harmful microorganisms will continue to breed inside your body and impair your system day after day, resulting in more fat being stored in your fat cells.

Unless you do something about what you put inside your mouth and start getting your butt off the cozy couch and do some exercises, no matter what kind of special dieting formula or surgery you use, you’ll never achieve permanent health and lose weight as a vegetarian.

Because you’re so desperate to get a quick fix on your overweight issue, you forgo the logic and put your common sense aside (you shut down your left brain), and let your right brain take charge of what you need. That’s how so many vegetarians got hooked onto temporary vegetarian weight loss solutions that give them a short-term wow effect but thereafter, nothing seems to change any more for them.

Your mind takes charge of everything. But you’re the master of your own thoughts. Don’t let your right brain lead you to the wrong solutions via your emotions. Let your left brain take on the driver’s seats instead, and you’ll begin to realize the truth of vegetarian weight loss, which is, you can never rely on those solutions (mentioned early on) to give you permanent effect.

Proper vegetarian weight loss plan coupled with a healthy exercise regimen that lead you to a whole new healthy lifestyle are the ultimate vegetarian weight loss solution to your overweight problem.

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