Discover How to Heal Hypothyroidism Naturally

Hypothyroidism is the name of the condition given to an under active Thyroid gland and because the Thyroid gland handles metabolism it can produce many symptoms affecting most of the body when it is not functioning as it should. Fortunately Hypothyroidism can be treated both with conventional methods of treatment and with natural methods. This article will outline how to heal Hypothyroidism naturally and eliminate any nasty symptoms from which you suffer.

Conventional methods of treating Hypothyroidism use a synthetic version of a Thyroid hormone but it should be noted that this method is only masking the symptoms by providing hormones which the Thyroid gland does not produce and therefore nothing is done to correct the under performing Thyroid gland. Over time because nothing is being healed and the underlying problem has not been corrected, the problem will likely get worse and worse and dosages of synthetic hormones increased. Healing with natural methods takes a different approach and targets the root cause which will in turn return things to how they should be.

To heal Hypothyroidism naturally the root cause of the condition must be discovered and this can be done by doing a few blood tests, and when this is discovered the root cause can be corrected, restoring the Thyroid gland to full function and in turn eliminating any symptoms you might be suffering from.

When the root cause has been discovered a healing protocol should be followed and this will consist of healthy lifestyle changes including a healthy diet and exercise regime. It may also be necessary to use supplements or tinctures throughout the healing process to assist the body while healing takes place. Herbs such as Withania, Bladderwrack, Bacopa and Guggol are often used. Vitamin and mineral imbalances can also be addressed by supplements tailored to your specific needs. Also supplements and tinctures may be used to eliminate parasites or to remove heavy metals which may have built up in the body; possibly causing or contributing to your Hypothyroidism symptoms.

Changing to a healthy diet can be difficult but it is vitally important, so cutting out junk foods and unhealthy snacks is a must. This may seem bad at first but once you get in to the swing of things healthy food will appeal to you much more and you will discover a whole tasty new world and one that your body will thank you for. There is lots of diet information available for people with Hypothyroidism, just search ‘Hypothyroidism diet’ in to a search engine and you’ll find lots of great advice.

As mentioned above exercise is extremely important but remember to start off exercising in small amounts until your body adapts to your new healthy regime. There will be days when you don’t feel like exercising but just try to do a little because a little is better than nothing at all. We need to exercise to get the blood circulating properly which can help to flush out toxins and it will also raise your body temperature. Consult your health care provider before starting on a new exercise regime.

The changes needed to heal Hypothyroidism naturally can seem harsh and difficult at first but with a little dedication and time the changes will get easier and easier and after a little while you will be glad you made those changes.

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