Diet Delivery Services – How Diet-to-Go Works

Posted on 29 九月, 2015 by sincerepig128

how to diet

Diet Delivery Services – How Diet-to-Go Works

I think there’s probably a million diet books that tell you how to lose weight and then give you a list of foods to eat. There’s also tons of diet recipes books. But what if you really aren’t all that keen on cooking? Either because you just don’t have the time or you just are all thumbs in the kitchen. Thankfully, some companies realized there was a niche for dieters who don’t want to cook. Diet to Go is one of those companies, so I thought I would review what they have to offer.

What’s the Diet to Go Menu like?

Diet to Go is basically a meal delivery program for dieters. For most of the country, the food is delivered by mail order. But in a couple of cities, Diet to Go actually has some local outlets. Those cities are Washington, DC, Baltimore, Philadelphia and San Francisco.

Diet to Go has a pretty flexible program. They have three different menus depending on what type of diet works for you. There’s a traditional low fat diet, a vegetarian version of the low fat diet and then there’s a low carb diet which is similar to Atkins.

The low carb menu works out to roughly 1200 calories per day. For the low fat menus, you can pick the right calorie level for you — either 1200 calories or 1600 calories per day.

You can also pick how much food you want. If you like to cook for yourself on the weekends, you can order just a 5-day week order. Like to make your own breakfast? Then just order lunch and dinner.

How much does Diet to Go Cost?

As you can expect, using a diet delivery service does cost more than going shopping at the supermarket. I’ve done the calculations and the most expensive Diet to Go choice is the low carb diet, 3 meals a day, 7 days a week. That works out to $ 149. 99 a week. The low fat menu is $ 25 cheaper. The shipping charge added another $ 16. 95 to my order, and this may vary depending on where in the US you are located. They do ship from two different locations (Virginia and California), so that should serve to keep the mail order fees reasonable.

If you want to save money and do some cooking at home, then the 5 day meal plans with just lunch and dinner all come in under $ 100 a week. If you really just need to get a handle on your eating habits and portion control at the office, this could be your best bet. Each meal costs about $ 10 for the low carb, so compare that to what you are spending to eat lunch and dinner out if you tend to do that every day.

If you still aren’t sure about whether this diet deliver service is right for you, then be sure to read my Diet to Go Review for more details on how the program works. You can also get a coupon to use on your first order so you’ll get one day’s worth of meals for free.